Water | 1.6g |
Energy | 521.0kcal |
Energy | 2181.0kJ |
Protein | 9.53g |
Total lipid (fat) | 31.34g |
Ash | 2.0g |
Carbohydrate, by difference | 55.38g |
Fiber, total dietary | 3.3g |
Sugars, total | 40.33g |
Calcium, Ca | 70.0mg |
Iron, Fe | 1.3mg |
Magnesium, Mg | 49.0mg |
Phosphorus, P | 144.0mg |
Potassium, K | 295.0mg |
Sodium, Na | 264.0mg |
Zinc, Zn | 0.99mg |
Copper, Cu | 0.2mg |
Manganese, Mn | 0.0mg |
Selenium, Se | 0.7??g |
Vitamin C, total ascorbic acid | 0.6mg |
Thiamin | 0.13mg |
Riboflavin | 0.1mg |
Niacin | 3.64mg |
Pantothenic acid | 0.44mg |
Vitamin B-6 | 0.08mg |
Folate, total | 40.0??g |
Folic acid | 0.0??g |
Folate, food | 40.0??g |
Folate, DFE | 40.0??g |
Choline, total | 28.2mg |
Vitamin B-12 | 0.15??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 14.0??g |
Retinol | 14.0??g |
Carotene, beta | 4.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 58.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 45.0??g |
Vitamin E (alpha-tocopherol) | 2.77mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 5.9??g |
Fatty acids, total saturated | 13.21g |
4:0 | 0.119g |
6:0 | 0.044g |
8:0 | 0.04g |
10:0 | 0.06g |
12:0 | 0.222g |
13:0 | 0.0g |
14:0 | 0.236g |
15:0 | 0.016g |
16:0 | 6.006g |
17:0 | 0.015g |
18:0 | 6.155g |
20:0 | 0.04g |
22:0 | 0.004g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 10.82g |
14:1 | 0.013g |
15:1 | 0.0g |
16:1 undifferentiated | 0.053g |
17:1 | 0.004g |
18:1 undifferentiated | 9.323g |
20:1 | 0.113g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 4.68g |
18:2 undifferentiated | 4.593g |
18:3 undifferentiated | 0.049g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 6.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 48.0mg |